CLUBS & SOCIETIES
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Portknockie Scottish Country Dancing Group
Wed (Sept - May), 7pm, the Seafield Hall, Portknockie. Beginners are very welcome. The class is full of fun, friendship & is a great way to exercise.
Pound (Cardio Workout Group)
North Lochs Community Centre, Leurbost Lochs, UK Pound is a cardio workout using lightly weighted drumsticks. Great music and a fun atmosphere. Adaptable to all fitness levels and open to any age over 15. Booking essential.
07917 755 459
https://www.facebook.com/PoundwithFitBeat/
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Pound Fit
Held from 6pm - 7pm every Tuesday, A drumming inspired workshop at the Royal Oak in Turriff. Yoga mat required.
Prayer Breakfast hosted by The Way
Sat (fortnightly), 10am - 11.30am, Olive Grove, Crown, Inverness. (For 18 - 30s). Breakfast provided. The morning is free, but donations are welcome to cover any costs. We will pray for our churches, the city, the nation, world issues etc
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www.sites.google.com/view/inverness1830s
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Prayer Space
Mon, 2pm - 3pm, St Leonard's Church, Forres. Learn about the role of meditation in prayer
Qi Gong Group
Meets weekly on Thurs, 10.30am - 12.30pm, in the Memorial Hall Dufftown . £4 for charities. Qualified instructor.
Hilary Christie
01807 590 434
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Qigong
Sat, 10.30am - 11.30am, Rafford. Beginners are welcome! Drop in class. £6. For more information & venue details please get in touch
Sally Ibbotson
07980 046815
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Qigong classes
Weekly Qigong classes. Tomintoul Richmond Memorial Hall. Tuesday's 6.15pm. £5 per session. Suitable for all abilities
Karen little
07909031034
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Quarriers Carer Support Service Moray
Looking after someone can be isolating and overwhelming. We’re here to help you access advice, information and support which best meets your needs to cope with your caring responsibilities, whether you are a young or unpaid adult carer.
01343 556031
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www.quarriers.org.uk/morayvcc
Quasar Hockey Club
Based in Moray, The ladies' section has two outdoor & indoor teams. We are also developing a rapidly growing U18 junior & primary section . New members welcome whether youre an experienced player, a beginner or making a 'come-back.'
Pete Bavidge
01309 691178
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www.quasarhockeyclub.co.uk
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RAF Lossiemouth Voluntary Band
RAF Lossiemouth Voluntary Band is a local Concert Band and is looking for new members to join its ranks. We offer weekly rehearsals, regular performance opportunities, RAF uniform is supplied and there are no subscriptions.
Mr James Gray
01343 817508
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Rafford parent, Baby and Toddler Group
A family friendly, FREE play session which meets every Tuesday (in term time) from 9.30-11am in Rafford Village Hall. All welcome
Anne Parkinson
07534 296777
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afparkinson21@gmail.com